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Salads, Soups

Kala Chana Chaat/Salad (Kala Chana / Black ChickPea / Bengal Gram)

Kala chana are commonly used in Indian Cuisine to make curries, Chaat, Salad’s and are one of the most popular vegetarian foods in the Indian subcontinent. They are a nutrient-dense food, providing rich content (> 20% of the Daily Value, DV) of protein, dietary fiber, folate, and certain dietary minerals such as iron and phosphorus. (Source …

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Vegetable Soup (Cauliflower,Tomato,Carrot)

What you do with cauliflower……….I dump it into soup……..completely hidden and mashed and no one can guess. I make the vegetable soup with whatever ingredients I have it in fridge at that time. So this time they were cauliflower, orange/ salad carrot and tomatoes. 3 simple ingredients and the soup was awesome. I have also …

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