Sprouts

Ankurit Methi Dana Sabji is a healthy and diabetic-friendly no onion no garlic dry sabzi or a vegetable made using sprouted Fenugreek Seeds.

Carrot Beetroot and Horse gram Sprouts Soup is a comforting, nutritious and a healthy soup for those cold winter evenings.

Sprouted Moong Chila or Pancake is a healthy and diabetic friendly breakfast or lunch for grownups and nutritious meal or a finger food for kids. It is Flourless and completely vegan and gluten free

The mung bean also known as moong bean, monggo, green gram or mung is from the legume family and mainly cultivated in Asian countries is a high source of protein, fiber, iron and antioxidants. The best way to consume mung beans is to sprout them. Sprouting or germination is thought to improve the nutritional value …