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Sugarless Cacao Oats Breakfast Smoothie

Sugarless Cacao Oats Breakfast Smoothie

This Sugarless Cacao Oats Breakfast Smoothie has all the natural ingredients and is without any form of processed sugar, sweetened using banana and dates.

Course Breakfast, Dessert
Keyword Banana, Cacao, Dates, Oats, Sugarless
Prep Time 5 minutes
Servings 2 people
Author Renu Agrawal-Dongre

Ingredients

  • 1 Ripe Banana
  • 1/4 Cup Porridge Oats
  • 1 tablespoon Cacao Powder
  • 3-4 pitted Dates Optional
  • 4-5 Almonds Optional
  • 1/2 Cup Thick Yogurt

Instructions

  1. Blend everything into a smooth paste in a blender.

Recipe Notes

  • 1 Cup = 235 ml, 1 tablespoon = 15ml, 1 teaspoon = 5ml
  • Dates was added later to add a bit of sweetness and hence not in the pic.┬áIt is completely optional.
  • One can skip the almonds to make a nut free version.