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Dudhi Raita served in a brown designer bowl, with some arbi bhaji and artificial flowers seen in the background.

Dudhi or Bottle gourd or Calabash raita

Dudhi or bottle gourd or calabash raita is a quick and a simple raita that can be enjoyed alongside your everyday meals or with roti (Indian Flatbread).
Prep Time: 5 minutes
Cook Time: 5 minutes
Servings: 2 servings

Ingredients

  • ½ Cup Bottle Gourd peeled and grated, around 2 inches bottle gourd
  • 1 cup Yogurt / Curd
  • ½ teaspoon Mustard seeds
  • ½ teaspoon Cumin Seeds
  • 8-10 Curry Leaves
  • 1-2 Green Chilli chopped, Optional
  • 1/4 teaspoon Turmeric powder
  • 1 teaspoon Oil
  • Salt to taste
  • Water as required.

Instructions

  • Sieve the 1 cup Yogurt / Curd so that you have a lump free yogurt mixture and keep it aside.
  • In a pan add 1 teaspoon Oil.
  • Once hot add the ½ teaspoon Cumin Seeds and ½ teaspoon Mustard seeds and let it splutter.
  • Once the seeds are done, add in the 8-10 Curry Leaves and 1-2 Green Chilli.
    Tempering for Dudhi Raita in a pot
  • Add 1/4 teaspoon Turmeric powder
  • Saute it for 8-10 seconds.
  • Now add the ½ Cup Bottle Gourd and mix.
  • Add Salt and let the bottle gourd cook on slow to medium stirring in between.
  • Cook it until they are slightly done.
  • I like to cook it until they have a slight crunch and are not too mushy.
    Adding of Dudhi in tempering
  • Switch off and add yogurt to this.
  • Mix it and Water to adjust the consistency.
    Adding of Yogurt in dudhi mixture in a pot.
  • Once done remove the raita in a bowl and serve.
  • One can enjoy this as is or refrigerate it to cool and enjoy.

Notes

  • Measurements are a rough guideline; one can adjust as per taste.