Go Back
–+ servings
Aloo Parwal served in a white bowl. Seen in the background are some roti in a plate.

Easy Aloo Parwal (No Onion No Garlic)

Learn how to make a flavorful no onion no garlic aloo parwal recipe with simple ingredients. A delicious dish perfect for every occasion!
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 4

Ingredients

  • 1 Cup Pointed Gourd / Parwal About 250 grams
  • 1 Medium sized Potato About 3/4 cup when cut
  • 1 teaspoon oil
  • 1 teaspoon cumin seeds
  • 2-3 Green Chilli finely chopped
  • 1 tablespoon Coriander Powder
  • 1 teaspoon Garam Masala Powder
  • 2 teaspoon Dry Mango Powder Amchoor
  • Salt to taste
  • 1/4 teaspoon Asafoetida

Instructions

  • Rinse and peel the parwal.
  • Cut the parwal in between.
  • Remove the seeds and cut them in lengthwise or as desired.
  • In a heavy bottom pot add oil.
  • Once hot add cumin seeds and green chili.
  • After 10-15 seconds add parwal, and potato.
  • Add Coriander powder, and salt and let it cook until the potatoes are done.
  • Add Garam masala, amchoor powder and mix. Cook it for a minute and switch off.
  • Serve with roti or rice.

Notes

  • Standard US Size Cups and Spoons Used. 1 teaspoon = 5ml, 1 tablespoon = 15ml, 1 cup = 236 ml
  • Above measurements are a rough guide. One can adjust as per liking.