Easy Vegan Mushroom Pulao (Instant Pot Lunch Box Recipe)
Busy mornings are made easy with this quick Instant Pot lunch box a one-pot Easy Vegan Mushroom Pulao Loaded with fresh vegetables.
Prep Time: 10 minutesminutes
Cook Time: 15 minutesminutes
Resting Time: 10 minutesminutes
Servings: 4Servings
Ingredients
1cupRice Basmati or any long-grain rice
2cupsmushrooms 7-8 small size
1cupvegetablesmixed , celery, broccoli, carrot
1onion small chopped
2garlic cloves minced or chopped
¼inchginger½ tablespoon
2-3green chiliesoptional
1bay leaf
3-4cloves
1teaspooncumin seeds
½teaspoongaram masalaoptional
Salt to taste
Water for soaking rice.
2cupswater to cook rice.
1tablespoonOilOne can use ghee too, if ghee used it is not vegan
Instructions
Prep work
Rinse and soak the rice.
1 cup Rice
If you have time let it soak for at least 30 minutes or just soak it in the beginning until you do the remaining steps. This will at least soak it for a minimum of 5-10 mins. Instant is fine too.
Rinse the veggies.
1 cup vegetables
Cut the celery and carrots into small bite-size pieces.
Chop the mushrooms lengthwise.
2 cups mushrooms
Cut the broccoli into small florets.
Chop the onion, garlic, ginger, and green chili.
1 onion, 2 garlic cloves, 2-3 green chilies, ¼ inch ginger
1 onion, ¼ inch ginger, ½ teaspoon garam masala, 2-3 green chilies
Cook until the onion starts changing color.
Salt to taste
Now add the celery, carrot, and broccoli.
1 cup vegetables
Mix and cook it for a minute.
Now add rice, garam masala, water, mushrooms and salt.
2 cups mushrooms, ½ teaspoon garam masala, Water for soaking rice., 2 cups water to cook rice., Salt to taste
Mix everything and cancel the saute mode of Instant Pot.
Close the lid and switch on the instant pot on pressure cooker mode for 3 minutes.
Once done let it sit for 10 minutes.
Release all the pressure.
Once the pressure has been released and the pin dropped open the lid and gently flip the rice with a fork.
Pack this in your hot food lunch box or serve with some yogurt or raita.
Cooking in Stove-top Pressure Cooker
Switch on the pressure cooker.
Add oil/ghee.
Once hot add cumin seeds, bay leaf, and cloves.
Add onion, ginger, garlic, and green chili.
Cook until the onion starts changing color.
Now add the celery, carrot, and broccoli.
Mix and cook it for a minute.
Now add rice, garam masala, water, mushrooms and salt.
Mix everything and close the lid of the pressure cooker.
Pressure cook it for 1-2 whistles maximum.
Once done let it sit for 10 minutes.
Release all the pressure.
Once the pressure has been released and the pin dropped open the lid and gently flip the rice with a fork.
Pack this in your hot food lunch box or serve with some yogurt or raita.
Cooking in Open-Pot
Add oil/ghee in a heavy bottom pot.
Once hot add cumin seeds, bay leaf, and cloves.
Add onion, ginger, garlic, and green chili.
Cook until the onion starts changing color.
Now add the celery, carrot, and broccoli.
Mix and cook it for a minute.
Now add garam masala, water, mushrooms, and salt.
Mix everything cover with a lid and let the water come to a boil.
Once the water comes to a rolling boil, add rice.
Close the lid halfway if it does not have a vent to release steam, or else close it completely.
Let the pulao cook until the water has evaporated almost 75 percent.
Now reduce the heat to medium or slow and let it cook.
Once the water is almost evaporated, switch off and let it rest for 10 minutes.
After 10 minutes, gently flip the rice with a fork.
Pack this in your hot food lunch box or serve with some yogurt or raita.
Notes
Standard US-size cups and spoons are used. 1 teaspoon = 5 ml, 1 tablespoon =15 ml, 1 cup =237 ml.
One can use ghee too, if ghee is used it is not vegan