In a bowl, mash avocado with a fork. Choose your texture: smooth for a creamy spread, or chunky for more bite.
Stir in chopped onion, tomato, and green pepper.
Add garlic powder, red chili flakes, salt, and a little extra mixed seasoning.
Add Lemon/Lime Juice and mix.
Taste it now. If it tastes “fine” but not great, it usually needs another pinch of salt or a squeeze of lemon or lime.
Crush the grilled tofu into the avocado mix.
Add the warm tofu to the bowl and gently crush it with your fork.
Don’t turn it into paste. Aim for bite-size pieces so the sandwich feels hearty and you still get those grilled edges.