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Carrot Beetroot and Horse gram sprouts Soup is a comforting, nutritious and a healthy soup for those cold wintry evenings.

Carrot Beetroot and Horse Gram Sprouts Soup

Carrot Beetroot and Horse Gram Sprouts Soup is a comforting, nutritious and a healthy soup for those cold winter evenings.
5 from 5 votes
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Course: Soup
Keyword: Beetroot, Carrot, Gluten Free, Horse Gram, Soup
Author: Renu Agrawal-Dongre

Equipment

  • Pressure Cooker / Instant Pot / Open Pan
  • Mixer Grinder / Blender
  • Sieve

Ingredients

  • 2 Medium sized carrots (approximately 350 grams)
  • 1 medium size Beetroot (approximately 120 grams)
  • Handful of Horse Gram Sprouts
  • Black Pepper to taste
  • Salt to taste
  • 1 tablespoon Ghee/Butter/Oil
  • Water as required

Instructions

  • Peel the carrots and beetroot.
  • Cut it into 1 inch pieces.
  • Rinse the carrots and beetroot.
  • In a pressure cooker boil the carrots, beetroot, horse gram sprouts along with water until done (depending on your pressure cooker settings).
  • If using an open pot, cook them in boiling water until the carrot and beetroot is done.
  • Once cooked, let it cool down.
    Boiled Carrot, Beetroot & Sprouts
  • Blend it into a puree using a mixer grinder.
  • Sieve the puree using a fine strainer.
    Getting ready the puree
  • In a wide pot, add the Ghee/Butter/Oil
  • Once hot add the puree.
  • Add salt as per taste and adjust water as per desired consistency.
  • Let the mixture come to a boil.
  • Once boiled let it simmer for 10 minutes.
    Making the soup
  • Season with black pepper and serve with bread of your choice.

Notes

  • Any other sprouts can be used in place of Horse Gram
  • One may skip cooking of sprouts and top it on the soup too
  • Vegans can replace Ghee/Butter with oil or completely skip it
 
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Tried this recipe?Share your feedback @cookwithrenu or tag #cookwithrenu