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A grey bowl with the sabji and coriander garnished on top. Seen on the side is a yellow kitchen towel

Gajar Aloo Matar Sabji (No Onion No Garlic)

Gajar Aloo Matar is a simple everyday, quick, vegan, no onion, no garlic dry sabji(Vegetable), which goes as a side with roti or rice.
5 from 2 votes
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Course: Main Course
Cuisine: Indian, North Indian
Keyword: Dry Vegetable, Sabji, Side Dish, Vegetable
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 3 people
Author: Renu Agrawal-Dongre



  • 1 Cup Chopped Carrots cubed
  • ½ Cup Green Peas
  • 1 small potato cubed - ¼ Cup
  • 1 tsp cumin seeds - Jeera
  • ¼ tsp turmeric powder - Haldi
  • ½ tsp Garam Masala Powder
  • ¼ tsp Asafoetida
  • 1 green chilly chopped - As per taste
  • 1 tsp fresh grated ginger/ginger paste
  • 1 tsp Dry Mango Powder - Amchur Powder
  • Salt to taste
  • 1 tsp oil


  • In a pan add oil.
  • Once hot add the asafoetida and cumin seeds
    Adding Asafoetida & Cumin Seeds
  • Once the cumin seeds crackle, add green chilli and ginger paste and saute for a few seconds.
    Adding Green chillies & Ginger paste
  • Add carrot, green peas and potato.
    Adding Veggies
  • Now add the Turmeric powder, Garam Masala Powder, salt and mix everything.
    Adding Turmeric Powder, Garam Masala and Salt
  • Cover and let it cook on slow to medium until the potatoes and the veggies are done.
    Sabji getting cooked
  • Once the veggies are done add the dry mango powder and mix everything and switch off.
    Sabji Almost Cooked
  • Serve with Roti or Rice


  • Standard US Size cups used.
  • More or less veggies can be used.
  • Store brought asafoetida has wheat in it, so gluten intolerant people can either skip it completely or use the original asafoetida which does not have wheat.
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Tried this recipe?Share your feedback @cookwithrenu or tag #cookwithrenu