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Ragi Banana and Dates Smoothie
Ragi Banana and Dates Smoothie is a healthy, delicious and a filling start of the day with the goodness of gluten free Ragi flour, Banana and Dates.
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Course:
Breakfast, Drinks
Cuisine:
Indian
Keyword:
Gluten Free, Vegan
Prep Time:
5
minutes
Cook Time:
7
minutes
Total Time:
12
minutes
Servings:
2
people
Author:
Renu Agrawal-Dongre
Ingredients
2
tbsp
Finger millet flour / Ragi flour
1
Big
Banana Chopped
4
Pitted Dates
(I used soft wet dates) so I do not have to soak them, if you are using the dry ones soak them in hot water for 15-20 mins
1
Cup
Milk
(Vegan's can use substitutions)
Instructions
In a pot add 1/2 cup milk, 1/2 cup water and ragi powder.
Give everything a quick mix.
Bring the mixture to a boil on medium to slow stirring in between, to avoid any lumps.
Keep aside and let it cool so that you are able to handle in a blender.
In a blender jar, add banana, dates and remaining 1/2 cup milk.
Blend to smooth and then add the ragi and milk mixture. Blend again until well combined.
Serve Warm.
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Tried this recipe?
Share your feedback
@cookwithrenu
or tag
#cookwithrenu