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Sprouted Wheat Flour No Knead Bread

Sprouted Wheat Flour No Knead Bread #BreadBakers

Sprouted Wheat Flour No Knead Bread is an easy peasy healthy bread, without any yeast and egg and can be assembled in 10 minutes.
5 from 5 votes
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Course: Appetizer, Breakfast, Snacks
Keyword: Sprouted, Whole Wheat flour
Prep Time: 10 minutes
Cook Time: 1 hour
Servings: 1 Loaf
Author: Renu Agrawal-Dongre


  • Oven


  • 310 grams of Coarse Milled Sprouted Whole Wheat Flour
  • 170 grams of Whole Wheat Flour
  • 2 tablespoon of Flaxseed Powder
  • 3 tablespoon of Lukewarm water
  • 1 Teaspoon Baking Soda
  • 1 tablespoon of Olive Oil
  • 1 tablespoon of Honey
  • 430 ml of Buttermilk
  • 3 tablespoon of Seed mix (I used Sesame, Sunflower and Pumpkin Seeds)
  • Salt to taste


  • Preheat the oven to 200 Deg C
  • Grease a 2 lb loaf tin (8 * 4* 3 inches) with oil and line it with parchment paper.
  • Lining with parchment paper is optional, but since the bread is dense it is advisable as it would be easy to remove.
  • In a small bowl add 2 tablespoon of Flaxseed Powder and 6 tablespoon of Lukewarm water. Give it a mix and let it sit for 10 minutes.
  • To make the buttermilk, take 420 ml of milk and 2 tablespoon of Lime Juice or Vinegar and give it a mix.
  • In a big bowl, add in the Sprouted Whole Wheat flour, Wheat Flour, Baking Soda, salt and 1 tablespoon of Seed mix.
  • Mix it and now add all the wet ingredients, i.e. Buttermilk, Honey, Flax meal and Olive oil.
  • Mix and pour the mixture into the baking tin.
  • Sprinkle the remaining seed mix on top of it and bake in a preheated oven for 60 minutes.
  • The bread is done when a toothpick/knife inserted comes out clean.
  • Leave it to cool on a wire rack.


  • 1 Cup = 235 ml, 1 tbsp= 15 ml, 1 tsp = 5 ml
  • Any combination of seeds can be used or can be left out completely.
  • Flaxegg can be replaced with egg.
  • Maple Syrup can be replaced with honey for Vegans.
  • Do keep an eye on the bread after 45 minutes, as ovens differ.
  • Baking time varies with the baking tin.
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Tried this recipe?Share your feedback @cookwithrenu or tag #cookwithrenu