Sprouted Wheat Flour No Knead Bread #BreadBakers
Sprouted Wheat Flour No Knead Bread is an easy peasy healthy bread, without any yeast and egg and can be assembled in 10 minutes.
Servings: 1 Loaf
Ingredients
- 310 grams of Coarse Milled Sprouted Whole Wheat Flour
- 170 grams of Whole Wheat Flour
- 2 tablespoon of Flaxseed Powder
- 3 tablespoon Lukewarm Water
- 1 Teaspoon Baking Soda
- 1 tablespoon Olive Oil
- 1 tablespoon of Honey
- 430 ml of Buttermilk
- 3 tablespoon of Seed mix (I used Sesame, Sunflower and Pumpkin Seeds)
- Salt
Instructions
- Preheat the oven to 200 Deg C
- Grease a 2 lb loaf tin (8 * 4* 3 inches) with oil and line it with parchment paper.
- Lining with parchment paper is optional, but since the bread is dense it is advisable as it would be easy to remove.
- In a small bowl add 2 tablespoon of Flaxseed Powder and 6 tablespoon of Lukewarm water. Give it a mix and let it sit for 10 minutes.
- To make the buttermilk, take 420 ml of milk and 2 tablespoon of Lime Juice or Vinegar and give it a mix.
- In a big bowl, add in the Sprouted Whole Wheat flour, Wheat Flour, Baking Soda, salt and 1 tablespoon of Seed mix.
- Mix it and now add all the wet ingredients, i.e. Buttermilk, Honey, Flax meal and Olive oil.
- Mix and pour the mixture into the baking tin.
- Sprinkle the remaining seed mix on top of it and bake in a preheated oven for 60 minutes.
- The bread is done when a toothpick/knife inserted comes out clean.
- Leave it to cool on a wire rack.
Notes
- 1 Cup = 235 ml, 1 tbsp= 15 ml, 1 tsp = 5 ml
- Any combination of seeds can be used or can be left out completely.
- Flaxegg can be replaced with egg.
- Maple Syrup can be replaced with honey for Vegans.
- Do keep an eye on the bread after 45 minutes, as ovens differ.
- Baking time varies with the baking tin.