Go Back
+ servings
Butter Beans Salad served in 2 glass bowls and kept on a brown cheese board.

Vegan Butter Bean Beetroot Salad (Creamy, Bright, and Filling)

Make an oil-free vegan butter bean beetroot salad for lunch or potlucks. Bright, earthy, and filling, with easy step-by-step tips. All plant-based, no fuss.
Prep Time: 5 minutes
Cook Time: 20 minutes
Soaking Time: 8 hours
Servings: 2

Ingredients

  • ¼ Cup Dried Butter Beans - one can use from tin
  • ¼ Cup Cucumber Chopped
  • ¼ Cup Carrot Chopped
  • 1 tablespoon Lemon/Lime Juice
  • ¼ Cup Coriander Chopped
  • Salt to taste
  • ¼ teaspoon Black Pepper powder
  • ¼ Cup Beetroot Cooked and Grated

Instructions

Cooking Butter Beans

  • In a pot, rinse and soak the butter beans in enough water for 6-8 hours or overnight.
  • After 6-8 hours, drain the water and rinse again.
  • Add 2 cups of water, salt, and pressure cook or cook in an Instant Pot or cook in an open pot.
  • Once cooked, let them cool completely. (This step can be done a day ahead).

Cooking Beetroot

  • Rinse and peel the beetroot.
  • Cook the beetroot in a pressure cooker or an open pot until soft.
  • Let it cool completely.
  • Once cooled, grate and keep aside.

Assmebling the Salad

  • Chop the cucumber and carrot and keep aside.
  • In a large bowl, add butter beans.
  • Add chopped cuumber and carrot.
  • Add coriander, lemon juice, salt, and pepper.
  • Mix and leave it for atleast 10 minutes for the flavours to infuse.
  • Serve after 10 minutes, or refrigerate and serve.

Notes

  • Butter beans can be cooked ahead of time, or one can use canned.
  • Beetroot can be cooked ahead of time, or one can buy pre-cooked beetroot.
 
QR Code linking back to recipe