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No-Bake Coffee Energy Bites seen on a black tray

No-Bake Coffee Energy Bites

No-Bake Coffee Energy Bites is an easy 5-minute protein-rich no-cook, no-bake Vegan, GF, dairy-free, processed sugar-free recipe made using nuts and seeds.
5 from 3 votes
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Course: Dessert, Sweets
Cuisine: International
Keyword: Dairy Free, Dates, Edible Gifts, Gluten Free, No Bake, No Cook Recipe, Nuts / Dried Fruit, Processed Sugar Free, Vegan
Prep Time: 5 minutes
Form into Balls: 10 minutes
Author: Renu Agrawal-Dongre

Equipment

Ingredients

  • 320 grams - around 18-20 Pitted Dates I have used the Sukkary Dates Variety.
  • ½ Cup Almond
  • ½ Cup Walnut (Walnut + Almond = 110 grams)
  • 1 tablespoon - 28 grams Pumpkin Seed
  • 1 tablespoon -12 grams Sunflower Seed
  • ¼ Cup - 27 grams Sugar-Free Chocolate Whey Protein Powder / Cocoa Powder / Chocolate powder
  • ¼ Cup Coffee Powder -More or less might be required

Instructions

  • Deseed the dates.
  • Add the Dates, Almond, Walnut, Pumpkin seed, sunflower seed, Sugar-Free Chocolate Whey Protein Powder / Coffee Powder / Cocoa Powder in a food processor.
    All the ingredients of energy bites into the food processor
  • Process until it forms a lumpy mass.
    Mixture ready in a food processor
  • Take a tablespoon of mixture in hand and roll into the form of balls.
    Rolling into balls
  • On a plate spread some coffee powder.
  • Roll the balls into the coffee powder and cover it all over.
    A close up look of one of the energy bites, dusted with coffee powder
  • Keep it in an air-tight container.
  • Enjoy.

Notes

  • Standard US Size Cups used. 1 Cup = 235 ml, 1 tablespoon = 15ml, 1 teaspoon = 5ml
  • Coffee can be replaced with cocoa or chocolate powder.
  • Check replacements for nuts and seeds above.
 
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Disclaimer: I am not a nutritionist. The nutritional information is provided as a courtesy and is an estimate only. It varies depending upon the product types or brands.