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Indian-Style Tofu Scramble served on a white plate with 2 bread slices.

Tofu Bhurji or Indian-style Tofu Scramble

Tofu Bhurji or Indian-style Tofu Scramble is an easy and quick protein-rich vegan breakfast or lunch recipe made in a few minutes.
5 from 18 votes
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Course: Breakfast, Lunch
Cuisine: Indian
Keyword: Gluten Free, Protein Rich Recipes, Vegan
Prep Time: 10 minutes
Cook Time: 15 minutes
Servings: 2
Author: Renu Agrawal-Dongre

Equipment

Ingredients

  • 200 grams - 1 Cup Silken Tofu
  • 1 small onion chopped
  • 1 small tomato chopped
  • 1 teaspoon cumin seeds
  • 1 teaspoon oil
  • 1-2 green chilies chopped as per taste
  • 1/2 teaspoon turmeric powder
  • ½ teaspoon red chili powder Optional or as per taste
  • 1/2 teaspoon Garam Masala
  • Salt
  • ¼ Cup fresh chopped coriander

Instructions

  • In a heavy bottom pan add oil
    1 teaspoon oil
  • Once hot add cumin seeds and let it splutter.
    1 teaspoon cumin seeds
    Cumin added to oil in a pan.
  • Once done, add chopped onions and green chilies.
    1 small onion chopped, 1-2 green chilies chopped
    Onion and green chilies added to oil.
  • Saute until onions are translucent.
    Onions cooked until translucent.
  • Now add the chopped tomatoes, and turmeric powder and cook further until the tomatoes are done.
    1 small tomato chopped, 1/2 teaspoon turmeric powder
    Tomatoes added to mixture.
  • Tomatoes cooked until done.
  • Add the tofu, red chili powder, and salt.
    200 grams - 1 Cup Silken Tofu, ½ teaspoon red chili powder, Salt
    Silken tofu added.
  • Mix everything and cook until the water almost evaporates from the tofu mixture.
    Tofu mixed and being cooked to make bhurji.
  • Add chopped coriander, garam masala, and finally mix everything.
    ¼ Cup fresh chopped coriander, 1/2 teaspoon Garam Masala
  • Switch off and serve.
    Everything mixed and ready Tofu Bhurji.

Video

Notes

  • 1 Cup = 235 ml, 1 tablespoon= 15 ml, 1 teaspoon = 5 ml
  • Measurements are a rough guide. One can adjust as per requirement.
 
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Disclaimer: I am not a nutritionist. The nutritional information is provided as a courtesy and is an estimate only. It varies depending upon the product types or brands.