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This 5 ingredient Blueberry Banana smoothie is a refreshing breakfast or a mid morning snack or a post workout treat packed with antioxidants.

Blueberry Banana Smoothie

This 5 ingredient Blueberry Banana smoothie is a refreshing breakfast or a mid morning snack or a post workout treat packed with antioxidants.
Prep Time: 5 minutes
Servings: 1 People

Ingredients

  • 1 Medium size Banana
  • 1 Cup Blueberries
  • 1/2 Cup or 1 Small Green Apple
  • 1 teaspoon Sunflower seeds Optional
  • 1 teaspoon Pumpkin Seeds Optional
  • Water as required

Instructions

  • Roughly chop the banana and the green apple and add it into your blender.
  • Add in the blueberries, sunflower seeds and pumpkin seeds.
  • Blend everything to a thick paste.
  • Add water if needed and as much desired.
  • Delicious and healthy Blueberry Banana Smoothie is ready

Notes

Instead of water Orange/apple Juice or coconut water can be added.
One can add a sweetener of choice if you need it more sweet.
Seeds are optional and can be replaced with other varieties of seeds or nuts.