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Smoked eggplant mash served in a bowl with a garnish of ginger

No Onion No Garlic Baingan Bharta

No Onion No Garlic Baingan Bharta is a dry stir-fry made by roasting eggplant and adding a few spices. It is the UP or the North Indian style of making mashed smoky Eggplant without onion.
Prep Time: 5 minutes
Cook Time: 30 minutes
Resting Time: 15 minutes
Servings: 6 Servings

Ingredients

  • 2 Eggplant/Aubergine Big size
  • 1 teaspoon Cumin seeds
  • 1 teaspoon Red chili powder -As per taste
  • 1/2 teaspoon Turmeric Powder
  • 1 teaspoon Garam Masala
  • 1 teaspoon Raw Mango Powder -Amchoor Powder
  • ¼ teaspoon Asafoetida -See notes for Gluten-Free
  • 3-4 green chilies - finely chopped, As per taste
  • ½ inch ginger - finely chopped
  • 2-3 tablespoon Oil
  • 1 tablespoon oil for greasing the Eggplant/Aubergine
  • Salt
  • Small piece Charcoal - To infuse smoky flavour if using microwave or oven. Optional

Instructions

  • Wash and clean the eggplant.
    2 Eggplant/Aubergine
  • Apply oil all over.
    1 tablespoon oil
  • Then prick it all over with the help of a knife.

For roasting on open flame

  • Put the aubergine/eggplant directly on an open flame on medium.
    Roasting Eggplant on fire
  • After every 1-2 minute keep turning the eggplant so that it cooks evenly from all the sides.
  • Do this until it is well roasted from all the sides.
  • Add the cooked eggplant in a bowl and keep it covered.
    Eggplant kept in a bowl

For roasting in microwave/oven

  • If using a microwave or oven, let it cook in the microwave (full power) or a preheated oven (at 200 Deg C) for 10-15 minutes until done.
  • Once it is done, the eggplant will reduce in size and when you insert a knife you should feel that it is soft from inside and done.
  • Remove the cooked eggplant in a big size bowl and cover it.
  • Adding the smoky flavor when using Microwave or Oven
  • Heat a piece of charcoal.
  • Once it is heated all over, add it in a small bowl.
  • Pour some oil on it and Immediately close the bowl with eggplant in it.
  • Cover it properly so that the smoke should not escape.
  • Let it sit for around 15 minutes.
  • This will help infuse the charcoal flavor as well as the skin of the eggplant will be easy to remove.
  • After 10-15 minutes the skin of the eggplant will sweat.
    Baingan being cooled and ready to peel
  • Discard the water which has oozed out.
  • Peel off the skin and discard the top stem.
    Peeling Eggplant
  • You would be left with the white flesh.
    Peeled Eggplant
  • Mash the eggplant with the help of a fork or a potato masher.
    Mashed Eggplant
  • In a heavy bottom pot or a wok add oil.
    2-3 tablespoon Oil
  • Once hot, add asafoetida, cumin seeds, green chili and ginger.
    1 teaspoon Cumin seeds, ¼ teaspoon Asafoetida, 3-4 green chilies, ½ inch ginger
    Tempering of Cumin, chili and ginger
  • Stir-fry this for a few seconds.
  • Now add the red chili powder and turmeric powder and mix. Be careful not to burn the chili and turmeric powder.
    1 teaspoon Red chili powder, 1/2 teaspoon Turmeric Powder
    Tempering of red chili and turmeric
  • Add the mashed Eggplant, salt and mix.
    Salt
    Adding of Roasted and Mashed Eggplant
  • Keep mashing, with the help of the back of the spoon.
    Baingan mixed along with spices
  • Add garam masala powder and raw mango powder and mix everything.
    1 teaspoon Garam Masala, 1 teaspoon Raw Mango Powder
    Adding of Garam Masala and Amchoor Powder
  • Let it cook further for 2-3 minutes.
    Ready Baingan Bharta
  • Switch off, garnish with coriander if required.
  • Serve with paratha of your choice.

Notes

  • Standard US Size Cups and Spoons used
  • Spices can be adjusted as per taste.
  • I am using the rock form of asafoetida which is gluten-free in its original form. However, store bought asafoetida powder has wheat flour in it and is not gluten-free. So if you are allergic to gluten, either skip asafoetida or use it in its original form.