In a large bowl dissolve the sugar and water.
1 cup Water, 1 tablespoon Sugar
Add in the yeast and let it proof for 10 minutes.
5 grams Active Dry Yeast
In a large bowl or a bowl of your standing mixer sift the flour and salt.
2.5 cup Whole Wheat Flour, 1 teaspoon Salt
Give it a mix.
Now add the bloomed yeast mixture.
When kneading in a stand mixer, first start on slow and slowly increase the speed.
Knead the dough until it is nice and elastic. With a stand mixer, it should take around 4-5 minutes.
With your hand, it should take around 8-10 minutes.
Slowly add in the olive oil and knead again until it is all incorporated.
2 tablespoon Olive Oil
Once the dough is smooth and elastic, shape it into a round ball.
Let it rest in a greased bowl.
Let the dough rest for 60-90 minutes until doubled