Go Back
Refreshing Strawberry Mango Chocolate Mint herb Smoothie served in 2 glasses with some mint and strawberries seen in background

Strawberry Mango Mint Smoothie

Refreshing Strawberry Mango Mint Smoothie is a healthy breakfast smoothie bursting with flavors from the chocolate mint herb, strawberries, and ripe mangoes.
Prep Time: 5 minutes
Resting Time: 10 minutes

Ingredients

  • Pulp of 1 ripe mango around 1 Cup
  • 1 cup yogurt
  • 2 teaspoon chia seeds
  • 2 pods of cardamom de-seeded
  • 8-10 fresh mint leaves
  • 8-10 fresh strawberries
  • Water only if required

Instructions

  • In a cup add half of the yogurt.
    1 cup yogurt
    Yogurt
  • Add chia seeds and mix.
    2 teaspoon chia seeds
    Chia seeds added to yogurt_
  • Chia seeds added to yogurt
  • Let it sit for 10-15 minutes until the chia seeds swell up.
    Soaked Chia seeds
  • In the meantime rinse the strawberries and mint leaves.
    8-10 fresh strawberries, 8-10 fresh mint leaves
  • Pat it dry.
  • In a blender add the strawberries, mango, and mint.
    Pulp of 1 ripe mango, 8-10 fresh strawberries, 8-10 fresh mint leaves
    Fruits and mint in Blender
  • Blend it into a puree.
    Pureed fruit and mint
  • Add in the remaining yogurt and blend again.
    1 cup yogurt
    Yogurt added to Fruit and mint puree
  • Add in the yogurt chia mixture and blend again.
    Yogurt added to mixture
  • Deseed the cardamom and add the seeds and blend again.
    2 pods of cardamom de-seeded
    Cardamom seeds added to mixture
  • If required add some water to the consistency desired. (I have not added any water)
    Water
  • Garnish with mint, mango slices, and strawberry slices, and serve.

Notes

Standard US Size cups and spoons were used. 1 cup = 237 ml, 1 teaspoon = 5 ml
Measurements are rough guidelines. One can adjust as per taste.