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Vegetable Rava (Semolina) Pancake/Appe

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Again added Broccoli to the pancake which I make it most of the time either with Dudhi (Bottle Gourd) or Cabbage. But this time I changed it completely. Was making mini appe’s in appe pan, so made it a little different. I added the vegetables, Broccoli, Carrot, colorful capsicum’s/Bell Pepper’s and a colourful appe and pancake were ready. I do add Sesame seeds to add the crunch to the pancake. So here goes the recipe………..

Ingredients

  • 1/2 Cup finely chopped Broccoli
  • 1/2 Cup finely chopped carrot
  • 1/2 Cup finely chopped Capsicum/Bell Pepper’s (I used yellow and red)
  • 1/2 Cup finely chopped onion (Optional)
  • 1-2 finely chopped green chillies (Optional / as per taste)
  • 2 Cups Rava (Semolina)
  • 1/2 cup (Dahi (Curd) – Vegans can use vegan curd or water
  • 1/4 cup chopped corainder
  • 1 Cup Water
  • Salt as per taste
  • 2-3 tablespoons of Sesame seeds (Til)
  • Some oil for shallow frying.
  • Pan with lid
  • Appe pan

Preparation

    1. Soak the rava in Dahi , Salt and enough water. Do not make it very thin. You can add water later if required.
    2. Let the rava sit for 10 minutes. This will help rava soak the water and dahi.
    3. In the meantime cut all the vegetables finely. I chop my broccoli as shown below.
  1. After 10 minutes, mix all the vegetables, green chillies, corainder. Add water if required. We do not want a watery mixture, just enough water to hold all together.

For Pancake

  1. Heat a pan, add a teaspoon of oil. Once hot add sesame seeds. The seeds will crackle and pop up. Be careful as the seeds pop up all over.
  2. Immediately add around 2-3 tablespoons or around 1/4 cup of mixture and spread it. It is not watery so it will not be smooth to spread the mixture.
  3. Cover the pan cake with a lid. Cook on slow to medium flame/gas for 5-7 mins. Once it is golden brown, add a teaspoon of oil on the top surface, and then flip it and cook again for 5-7 mins.
  4. I cook a little more as I like it to be dark golden brown or rather a little more crispy. It is up to you.
  5. Serve it with yummy Imli Chutney and Corainder Chutney (Recipe coming shortly)

For Appe

  1. Heat a appe pan. Drizzle a teaspoon of oil in all the appe’s mould.
  2. Add a tablespoon of mixture in each of the appe mould.
  3. Cover it and Cook on slow to medium flame/gas for 5-7 mins. Once it is golden brown on the side drizzle a little oil on all the appe’s
  4. Flip it and cook again for 5-7 mins.
  5. I cook a little more as I like it to be dark golden brown or rather a little more crispy. It is up to you.
  6. Serve it with yummy Imli Chutney (Recipe coming shortly) and Corainder Chutney (Recipe coming shortly)

Some Information (Source Wikipedia)

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