Vegetarian recipes blending traditional Indian flavors with global influences, specializing in vegan, gluten-free, & onion-and-garlic-free recipes.

Meals

Close up look of Chickpea salad served in a black bowl, with some chickpeas seen scattered with some tulips seen in the background

Salads & Soups

Refreshing Strawberry Mango Chocolate Mint herb Smoothie served in 2 glasses with some mint and strawberries seen in background

Breakfast

Top view of Vegetable Orzo Pasta Salad served in a blue bowl with golden lining. Seen in the background are some tomatoes and dried tulip flowers.

Summer Special Recipes

Half white bread seen on a black cheese board plate with cut size exposed

Breads

Air Fryer Whole Wheat Bhakarwadi served in a blue plate which is kept on a wooden board. Seen in the background is a glass of Indian Masala Tea.

Savory Bakes

Zucchini and Squash Blossom Pancakes in grey plate with tomato ketchup and seen are some squash flowers.

Pancakes, Crepes

Couscous with Spiced Zucchini served in a wide blue bowl

Rice, Grains, Millets

Uchiki Kuri Pumpkin Chickpea Kale Curry served in a white bowl, seen in the background is pumpkin and some fall leaves.

Curries, Gravies, Dals

Gluten-Free Millet Chives Flatbreads served in a steel plate with some Maharashtrian Takachi kadhi or yogurt soup in a brass bowl and flowers seen in the background. A garnish of chives and jaggery is on the flatbread.

Flatbreads, Parathas, Puris

A 9-inch round Goan Baath cake is seen with a cherry topping and flowers in the background.

Cakes

Chocolate Filled Hazelnut Thumbprint Cookies on a baking tray lined with parchment paper.

Cookies

Ras malai served in a blue bowl with golden lining. Seen on the side are some rose petals.

Sweets,Desserts

My YouTube Channel

Whip up this delicious 4-ingredient vegan carrot and broccoli soup that’s oil-free and butter-free! It's creamy, healthy, and so easy to make. Whether you're meal prepping or need a quick dinner idea, this soup is perfect for any day of the week. Give it a try and let me know what you think in the comments!

4 Ingredients Vegan, Oil-Free, Butter-Free Carrot and Coriander Soup #vegansoup #dietrecipes

Red pepper and cottage cheese dip is the perfect mix of flavor, health, and simplicity. It’s creamy, smoky, and nutritious, making it an unbeatable choice for snacks or parties.
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#proteinrich #cottagecheese

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Recipe link - https://cookwithrenu.com/healthy-red-pepper-and-cottage-cheese-dip/
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Protein rich Roasted Red Pepper and Cottage cheese dip. Perfect for #tacos #dip #cottagecheese

Learn how to make soft, fluffy moong dal idlis without any rice! This healthy, protein-packed recipe is perfect for breakfast, lunch, or dinner. It’s an easy, Vegan, gluten-free, and guilt-free alternative to traditional idlis. Watch the full video for simple steps and tips to get the perfect texture every time. Don’t forget to like, share, and subscribe for more delicious recipes!
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Recipe link -https://cookwithrenu.com/split-green-moong-dal-idli-no-rice-idli/
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Equipments Used - (Affiliate Links)
Measuring Cups and Spoons - https://amzn.to/3HfIAcB
Idli Stand - https://amzn.to/3UnYx6f
Large Pot -https://amzn.to/38qQdxw
Spoon - https://amzn.to/3CdtAvi
Bowls - https://amzn.to/3q6hgXI
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How to Make Soft Moong Dal Idli Without Rice–Healthy and Tasty! #moongdalidli #proteinrich #steamed

Split green Moong Dal Idli is a protein-rich, vegan, gluten-free and healthier diabetic-friendly breakfast or a meal. It is a good alternative to the typical Idli with fewer carbs as it does not use any rice.
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Recipe link for moong dal idli - https://cookwithrenu.com/split-green-moong-dal-idli-no-rice-idli/
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Recipe link for fermenting batter in cold climate - https://cookwithrenu.com/fermenting-idli-dosa-batter-in-cold-climate/
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#veganbreakfastideas #steamedbreakfast

#Proteinrich rice-free Moong Dal Idli, steamed healthy breakfast or meal. #glutenfreeindiandiet

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