No onion No Garlic

Bajra and Split Green Moong Dal Khichdi is a healthy and protein-rich, winter favourite one-pot meal done on a stovetop pressure cooker or an Instant Pot.

Gajar Aloo Matar is a simple everyday, quick, vegan, no onion, no garlic dry sabji(Vegetable), which goes as a side with roti or rice.

Kale Toor Dal is a healthy, comforting dal that can be enjoyed as is like a soup on cold days or goes well with roti or rice.

Malvani Amboli is a vegan and gluten free Maharashtrian Breakfast or a snack recipe which can be enjoyed with chutney or some spicy curry.

Bengali Breakfast thali is a lip-smacking vegetarian no onion no garlic thali, featuring famous Koraishutir Kochuri, Niramish Aloo Dum, and Mishti Doi.

Easy Mooli Paratha is a healthy & delicious unleavened flatbread made using whole wheat flour and stuffed with Mooli, i..e Radish or Daikon.

Dibba Rotti is a thick and crusty bread made using Rice Rava and Urad dal and generally served for breakfast or snack.

Horse Gram Paratha or Gahat ki Dal or Kulith paratha is a delicious and healthy flatbread stuffed with Horse Gram and shallow fried

A North Indian Vegetarian lunch thali is a No onion No garlic, simple everyday balanced meal of proteins and carbs from nutritious dal, vegetable, salad, roti and rice.