No onion No Garlic

Dibba Rotti is a thick and crusty bread made using Rice Rava and Urad dal and generally served for breakfast or snack.

Horse Gram Paratha or Gahat ki Dal or Kulith paratha is a delicious and healthy flatbread stuffed with Horse Gram and shallow fried

A North Indian Vegetarian lunch thali is a No onion No garlic, simple everyday balanced meal of proteins and carbs from nutritious dal, vegetable, salad, roti and rice.

Whole Green Moong Dal or Sabut Moong Dal is a nutritious, healthy and comforting dal made with whole green mung beans, tomato and a few spices.

Easy Cauliflower Gratin is a delicious cheesy bake made using low carb cauliflower and the topped perfectly browned using flour, milk, and cheese.

Watermelon Rind Sabji using the green edible skin of watermelon is a Vegan, No onion No garlic North Indian Style sabji/sabzi or dry vegetable.

Farali Kuttu aur Singhara ka Dhokla is a quick, easy, and Instant steamed savory, gluten-free snack or a full meal enjoyed during fasting or vrat days and can be done in around 30 minutes including the wait time.

Gobi Aloo Matar ki Sabzi is a simple and quick everyday sabzi or a dry vegetable made using simple everyday ingredients and goes well with roti or dal rice.

Palak ka kaapa is an easy and nutritious Spinach gravy from the state of Uttarakhand,India. It is a no onion no garlic gravy and can be enjoyed with Roti or Rice.