Sprouted Moong chila ( Savory Pancake )

Sprouted Moong chila ( Savory Pancake )

Sprouted Moong Chila or Pancake is a healthy and diabetic friendly breakfast or lunch for grownups and nutritious meal or a finger food for kids.

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Kongu Thakkali Kuzhambu | Coimbatore Style Vegan Tomato Curry

Kongu Thakkali Kuzhambu | Coimbatore Style Vegan Tomato Curry

Kongu Thakkali Kuzhambu (Coimbatore Style Vegan Tomato Curry) is a delicious side dish served with idli, dosa, uttapam, rice in the Kongunad region of Coimbatore, Tamilnadu.

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Instant Thakkali Rasam | Instant Tomato Rasam

Instant Thakkali Rasam | Instant Tomato Rasam

Instant Thakkali Rasam or Tomato Rasam is a quick and instant version of Rasam which does not need any rasam powder, dal and is onion and garlic free. It comes in quickly and best enjoyed piping hot. Since this rasam uses a powder made using…

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Maharashtrian Tendli Bhaat | Ivy Gourd Rice (No Onion No Garlic)

Maharashtrian Tendli Bhaat | Ivy Gourd Rice (No Onion No Garlic)

Maharashtrian Tendli bhaat is a traditional no onion no garlic masale bhaat or a one pot meal, typically made during gatherings or special occasions.

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Sprouted Horse gram (Kulith) Salad

Sprouted Horse gram (Kulith) Salad

Sprouted Horse gram (Kulith) Salad along with veggies is a nutritious Iron, protein and calcium rich filling salad that can be served as a main meal.

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Blueberry Banana Smoothie

Blueberry Banana Smoothie

I simply love berries and I always have 1-2 different types of this healthy treats in my shopping trolley. They are low in calories and hence a perfect mid morning snack. Top it with yogurt, as in this 5 min Healthy Greek Yogurt Breakfast Bowls…

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Moong Dal Pakoda (Fritters)

Moong Dal Pakoda (Fritters)

Moong Dal Pakoda is a vegan and a gluten free snack, made using yellow split moong dal and a few ingredients available at home, best served along with tea.

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Instant Khaman Dhokla

Instant Khaman Dhokla

Instant Khaman Dhokla – Soft and spongy this Instant Khaman Dhokla can be done in under 30 minutes and is a perfect vegan and gluten free Breakfast or a snack.

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Black-eyed Pea Fritters | Chawali | Lobia Vada

Black-eyed Pea Fritters | Chawali | Lobia Vada

Black-eyed Pea Fritters is famous as a healthy snack as it is flour less and made only using protein and fiber rich Black-eyed Peas, onion, green chilli and coriander

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