Palak Paneer Stuffed Idli | Steamed Spinach & Cottage Cheese Cakes

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Palak Paneer Stuffed Idli, yes you heard it right. Not Palak Paneer Sabji, but Palak Paneer Stuffed Idli . It’s when North meets south. Bhale bhale ji, oh na na….Vadakam :-). I had made this as a challenge for one of the groups last year when Palak Paneer has to be used but not the usual way. i.e. not with their usual pairing like Palak paneer sabji. But we need to create something different.

I was thinking as what I can create out of this two which is different, unusual and would be liked by kids. I had Idli batter at home and some palak. So I decided to add some chopped palak to the Idli batter. If you need more bright green colour, you can add the puree of palak. Next was to add the Paneer, I thought of sneaking it in between the Idli batter. So did you like the idea of stuffing paneer inside Idli batter?

Why specially for Kids?

Kid’s love suspense, they love food hidden inside a food. So when they take a bite they are amused to find another food. They love to play with such foods and have fun while eating. My kid’s love this. Forget them even I become a kid with such foods 😀 :D. That’s when I decided to share this as my third recipe for Kid’s theme as Travel food, for the event I am hosting jointly with Srivalli’s Kid’s Delight Event.

Though I wanted to share some cupcake or chocolate recipe as travel involves treats too. But I had to change my plans, and decided to go with this healthy and delicious Palak paneer Stuffed Idli. My earlier two post on this theme were Methi Puri (Poori) | Fresh Fenugreek leaves Bread and Aloo Toast Sandwich | Potato Toast Sandwich.

This Palak Paneer Stuffed Idli is loaded with proteins, Calcium and Iron. i.e. the goodness of Palak, Paneer, Rice & Lentils. It is gluten free too as the Idli Batter is made using Rice & Lentils and is gluten free. I even can say that it is a complete meal in itself and a great finger food for busy toddlers. You do not need any accompaniments with this, but if you want you can enjoy them with some chutney by the side.

I have just added some Jeera and a bit of salt in the paneer, but you can flavour it as per your liking or leave it as is. Since this is made of paneer which is a milk product, it is best to consume it on the same day. So best for day travel’s or day picnic’s.

Ingredients

• 1 Cup Idli Batter
• 1/4 Cup chopped Palak (one can puree too, I used chopped)
• 2 tablespoons crumbled paneer
• 1/2 teaspoon Jeera
• 1/4 teaspoon salt
• Oil for greasing Idli mould

Preparation

• Prepare the paneer mixture by adding paneer, Jeera, salt.
• Finely chop the palak and add to Idli batter and mix.
• Grease the Idli moulds with oil.
• Fill each Idli mould to half.
• Add about 1/4 tsp of paneer mixture in each of the mould in the center.
• Top it up with more Idli batter.
• Steam for 10 minutes.
• Serve it as is or with chutney of your choice.

Notes

• 1 Cup = 240 ml, 1 tablespoon = 15 ml,
• 1 teaspoon = 5 ml

Few more Idli recipes on my blog

• BeetRoot Idli/Uttapam
• Idli Fry
• Idli
• Oats and Dalia (Broken Wheat/Cracked Wheat) Idli
• Bajra (Pearl Millet) Idli
• Semolina and Vermicelli Instant Idli ~ Rava & Sevai Instant Idli
• Instant Carrot Semolina (Rava) Idli | Steamed Carrot Semolina Cakes
• Instant Ragi Idli

Palak Paneer Stuffed Idli | Steamed Spinach & Cottage Cheese Cakes ~ Gluten Free

Palak Paneer Stuffed Idli is healthy, gluten free meal loaded with the Proteins, Iron & Calcium. A healthy finger food, travel or delicious lunch box idea.

5 from 4 votes

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Course: Breakfast, Snacks

Cuisine: Indian

Keyword: Cheese, Gluten Free, Palak, Paneer, Stuffed, Vegetables

Prep Time: 10 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 20 minutes minutes

Servings: 2 people

Author: Renu Agrawal-Dongre

Ingredients

• 1 Cup Idli Batter
• 1/4 Cup Chopped Palak/Spinach (one can puree too, I used chopped)
• 2 tablespoon Crumbled Paneer
• 1/2 teaspoon Jeera/Cumin Seeds
• 1/4 teaspoon salt
• Oil for Greasing Idli Mould

Instructions

• Prepare the paneer mixture by adding paneer, Jeera, salt.
• Finely chop the palak and add to Idli batter and mix.
• Grease the Idli moulds with oil.
• Fill each Idli mould to half.
• Add about 1/4 tsp of paneer mixture in each of the mould in the center.
• Top it up with more Idli batter.
• Steam for 10 minutes.
• Serve it as is or with chutney of your choice.

Notes

• 1 Cup = 240 ml
• 1 tablespoon = 15 ml
• 1 teaspoon = 5 ml

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Disclaimer: I am not a nutritionist. The nutritional information is provided as a courtesy and is an estimate only. It varies depending upon the product types or brands.

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Srivalli’s Kid’s Delight event, guest hosted by Renu themed on Travel Food for Kids.

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