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Gehun ki Bikaneri Khichdi | Whole Wheat Khichdi

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Gehun ki Bikaneri Khichdi, a khichdi made with Whole Wheat. I was surprised when I was searching for khichdi recipes on net. Yes even though my food is influenced based on North Indian cuisine I was not aware of this. Logically speaking wheat is more grown and common in North India and hence a khichdi without rice would be there.


Gehun ki Bikaneri Khichdi | Whole Wheat Khichdi

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I was keen on making this Gehun ki Bikaneri Khichdi as making with whole wheat fascinated me. The only thing that was holding me off is buying whole wheat. As I was not sure what I will do if I do not like it. I do not have a mill here or the way I use to store wheat to make fresh flour. Finally I bought a small packet this weekend and made it just yesterday.


Gehun ki Bikaneri Khichdi | Whole Wheat Khichdi

I was delighted that I did. One of the yummiest and easy khichdi recipe, with a bit of planning as the wheat needs to be soaked for a good few hours. Since the wheat is crushed lightly, I thought it would taste similar to Daliya and Split Green Moong Dal Khichdi. No but the taste and texture of this khichdi is quite different. There was a crunch in every bite, and that’s what I liked the most.


Gehun ki Bikaneri Khichdi | Whole Wheat Khichdi

Me and my son thoroughly enjoyed this Gehun ki Bikaneri Khichdi. I enjoyed it the typical way with some spicy Green coriander Chutney , dahi and papad. Ah yum, I am drolling again. One of the healthiest and easy to make one pot meal. I made a very small portion of this, but this can be easily doubled or tripled as per your requirement. I have adapted this recipe from Tarla Dalal’s website.


Ingredients

  • 1/2 Cup Whole Wheat
  • 1/8 Cup Yellow split Moong Dal
  • 1 tablespoon Ghee/Clarified Butter
  • 1/2 teaspoon Jeera (Cumin Seeds)
  • Salt to taste
  • 1-2 Green chilies slit
  • 1/4 teaspoon turmeric
  • 2 Cups water (we need 3 times the water)

Instructions

  • Wash and soak the whole wheat for 8-9 hours or overnight.
  • Wash and soak the yellow moong dal for 1 hour.
  • When ready to make, wash and drain the water from whole wheat.
  • Lightly grind the whole wheat in a mixer, without adding any water.
  • In a pressure cooker, add ghee.
  • Once hot add Jeera.
  • Once the Jeera splutters, add turmeric, ground whole wheat and dal.
  • Mix everything for 20-30 seconds.
  • Add 2 cups of water and salt as per taste.
  • Pressure cook it for 5 whistles. (It will take more than the normal khichdi)
  • Switch off and let the pressure settle down.
  • Serve it hot with some Green coriander Chutney , papad and dahi.



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Gehun ki Bikaneri Khichdi | Whole Wheat Khichdi

Gehun ki Bikaneri Khichdi | Whole Wheat Khichdi

Gehun ki Bikaneri khichdi is a healthy and a wholesome meal , hailing from North India and is made using whole wheat kernel and Yellow Moong Dal.
5 from 3 votes
Print Pin Rate Save
Course: Main Course
Cuisine: Indian
Keyword: Grains, Legumes / Beans / Pulses, One Pot Meal
Prep Time: 5 minutes
Cook Time: 10 minutes
Soaking Time: 8 hours
Total Time: 15 minutes
Author: Renu Agrawal-Dongre

Ingredients

  • 1/2 Cup Whole Wheat
  • 1/8 Cup Yellow split Moong Dal
  • 1 tablespoon Ghee/Clarified Butter
  • 1/2 teaspoon Jeera (Cumin Seeds)
  • Salt
  • 1-2 Green chilies slit
  • 1/4 teaspoon turmeric
  • 2 cup water (we need 3 times the water)

Instructions

  • Wash and soak the whole wheat for 8-9 hours or overnight.
  • Wash and soak the yellow moong dal for 1 hour.
  • When ready to make, wash and drain the water from whole wheat.
  • Lightly grind the whole wheat in a mixer, without adding any water.
  • In a pressure cooker, add ghee.
  • Once hot add Jeera.
  • Once the Jeera splutters, add turmeric, ground whole wheat and dal.
  • Mix everything for 20-30 seconds.
  • Add 2 cups of water and salt as per taste.
  • Pressure cook it for 5 whistles. (It will take more than the normal khichdi)
  • Switch off and let the pressure settle down.
  • Serve it hot with some Green coriander Chutney , papad and dahi.
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Disclaimer: I am not a nutritionist. The nutritional information is provided as a courtesy and is an estimate only. It varies depending upon the product types or brands.


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Gehun ki Bikaneri Khichdi or Whole Wheat Khichdi is a healthy and a wholesome meal , hailing from North India and is made using whole wheat kernel and Yellow Moong Dal.



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5 from 3 votes
Recipe Rating




Swati

Saturday 1st of June 2019

Delicious and so nutritious one pot meal, it looks so creamy and comforting!!

Mayuri Patel

Tuesday 21st of May 2019

Using whole wheat berries to make khichdi...awesome. I'll have to try this out when I get back home. Never knew such a khichdi existed.

CookwithRenu

Tuesday 21st of May 2019

Thank You

Shazia Khan

Tuesday 21st of May 2019

This looks great! So soothing and wholesome!

CookwithRenu

Tuesday 21st of May 2019

Thank You

pranita

Monday 20th of May 2019

So nice , i will try tomorrow.

CookwithRenu

Monday 20th of May 2019

Sure do, Would appreciate your feedback. Thank You.

Mina Joshi

Monday 20th of May 2019

I love this healthy khichedi recipe. I haven't ever eaten it but it sounds like the sort of dish my family would love.

CookwithRenu

Monday 20th of May 2019

Do give it a try. Thank You