Keto Low Carb Coconut Flour Bread #BreadBakers

If you are following my blog you would be aware that I am nowadays experimenting coconut flour a lot. The other day I was baking early morning at 6:00 AM, yeah you can call me crazy, but had to before my office starts. I decided to make some quick bread for my breakfast. Off late I have almost given up whole wheat breads. So I need to have something, which I can toast early in the morning. While the other bakes were getting ready a quick google search landed me on this page and I decided on making this quick Keto Low Carb Coconut Flour Bread.

Keto Low Carb Coconut Flour Bread #BreadBakers

Texture of the Bread

I was a bit apprehensive as many said the bread did not turn out soft and has a crumbly texture. Offcourse , you cannot compare this with normal wheat flour or plain flour bread. This bread is going to have a tough texture, but soft too. It just uses a few ingredients and uses a lot of eggs. I added a bit of vanilla essence as I was sure it will smell eggs. And if that is the case, I would not be able to eat it at all. Yes coconut flour bakes do smell eggs, especially when they are just coconut flour and eggs. Hence generally they are paired with any chocolate or fruit like bananas.

Keto Low Carb Coconut Flour Bread #BreadBakers

Baking & Storing

The bread is really a quick bread and is a one bowl bread. Where in you just combine everything and you are done. The bread also does bake quickly enough. You can see my pics, that the top got a nice brown colour. The best way to enjoy this bread is to toast it and top it with some jam and enjoy it with your morning cuppa. This bread freezes well too. I have sliced it into individual portions and freeze them. When needed I toast a slice and enjoy for my breakfast.

Keto Low Carb Coconut Flour Bread #BreadBakers

The Challenge

This month our host Stacy Livingston Rushton, who blogs at Food Lust People Love asked us to bake Quick Bread Loves. I decided to bake this gluten free , keto friendly, grain free, Low Carb Coconut Flour Bread. If you are looking for some good bakes, hope on to Stacy’s blog and I am sure you will find some wonderful treasures.


Ingredients

  • 6 Eggs, at room temperature
  • 1/2 cup Vegetable oil(One can use coconut oil too)
  • 1 tablespoon honey (Optional)
  • 3/4 cup Coconut flour
  • 2 tablespoons Tapioca Flour (One can use arrowroot powder to, optional, makes a lighter loaf)
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking powder
  • 1 teaspoon Vanilla Essence

Preparation

  • Preheat the oven to 180 deg C.
  • Grease a medium size bread pan (approximately 8 * 3 inches)
  • In the meantime in big bowl add in the eggs, Vanilla Essence, oil and honey.
  • Beat the eggs until well combined.
  • Now add in the coconut flour, Tapioca Flour, baking powder, salt.
  • Mix using a wooden spatula to make a lump free batter.
  • Let the batter rest for 5 minutes. This helps the coconut flour to absorb liquid’s.
  • Pour the batter into greased bread pan.
  • Bake until the top is golden brown and a toothpick inserted in between comes out clean.
  • It does take around 30-35 minutes.

Notes

  • 1 Cup = 240 ml, 1 tablespoon = 15 ml , 1 teaspoon = 5 ml
  • Baking time may vary, depending on your oven.
  • Do keep an eye on the bread after 25-30 minutes. The bread gets cooked a bit fast.



Few more Gluten free bread/cakes/muffins recipes on my blog

Keto Low Carb Coconut Flour Bread #BreadBakers


4.8 from 5 votes
Keto Low Carb Coconut Flour Bread
Keto Low Carb Coconut Flour Bread #BreadBakers
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
 
Keto Low Carb Coconut Flour Bread is gluten free bread made using coconut flour. It is naturally low in carbs but high in proteins and fats.
Course: Breakfast
Keyword: Coconut Flour, Eggs, Gluten Free, Tapioca Flour
Servings: 1 medium size loaf
Author: Renu Agrawal-Dongre
Ingredients
  • 6 Eggs (at room temperature)
  • 1/2 cup Vegetable oil (One can use coconut oil too)
  • 1 tbsp (Honey) Optional
  • 3/4 cup Coconut flour
  • 2 tbsp Tapioca Flour (One can use arrowroot powder to, optional, makes a lighter loaf)
  • 1/2 tsp sea salt
  • 1 tsp baking powder
  • 1 tsp Vanilla Essence
Instructions
  1. Preheat the oven to 180 deg C.
  2. Grease a medium size bread pan (approximately 8 * 3 inches)
  3. In the meantime in big bowl add in the eggs, Vanilla Essence, oil and honey.
  4. Beat the eggs until well combined.
  5. Now add in the coconut flour, Tapioca Flour, baking powder, salt.
  6. Mix using a wooden spatula to make a lump free batter.
  7. Let the batter rest for 5 minutes. This helps the coconut flour to absorb liquid’s.
  8. Pour the batter into greased bread pan.
  9. Bake until the top is golden brown and a toothpick inserted in between comes out clean.
  10. It does take around 30-35 minutes.
Recipe Notes
  • 1 Cup = 240 ml, 1 tablespoon = 15 ml , 1 teaspoon = 5 ml
  • Baking time may vary, depending on your oven.
  • Do keep an eye on the bread after 25-30 minutes. The bread gets cooked a bit fast.


Love to read your comments and feedback. Do drop a line in the comment section if you like and do not forget to rate the Recipe. If you try this recipe, would love to see your creations, take a picture and do tag me at @cookwithrenu using the hashtag #Cookwithrenu on Facebook, Twitter, Google+ and @Renunad on Instagram. Subscribe to my email list so that you get the recipe straight in your mailbox.


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Keto Low Carb Coconut Flour Bread is gluten free bread made using coconut flour. It is naturally low in carbs but high in proteins and fats.


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