Keto Low Carb Coconut Flour Bread #BreadBakers

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If you are following my blog you would be aware that I am nowadays experimenting coconut flour a lot. The other day I was baking early morning at 6:00 AM, yeah you can call me crazy, but had to before my office starts. I decided to make some quick bread for my breakfast. Off late I have almost given up whole wheat breads. So I need to have something, which I can toast early in the morning. While the other bakes were getting ready a quick google search landed me on this page and I decided on making this quick Keto Low Carb Coconut Flour Bread.

Texture of the Bread

I was a bit apprehensive as many said the bread did not turn out soft and has a crumbly texture. Offcourse , you cannot compare this with normal wheat flour or plain flour bread. This bread is going to have a tough texture, but soft too. It just uses a few ingredients and uses a lot of eggs. I added a bit of vanilla essence as I was sure it will smell eggs. And if that is the case, I would not be able to eat it at all. Yes coconut flour bakes do smell eggs, especially when they are just coconut flour and eggs. Hence generally they are paired with any chocolate or fruit like bananas.

Baking & Storing

The bread is really a quick bread and is a one bowl bread. Where in you just combine everything and you are done. The bread also does bake quickly enough. You can see my pics, that the top got a nice brown colour. The best way to enjoy this bread is to toast it and top it with some jam and enjoy it with your morning cuppa. This bread freezes well too. I have sliced it into individual portions and freeze them. When needed I toast a slice and enjoy for my breakfast.

The Challenge

This month our host Stacy Livingston Rushton, who blogs at Food Lust People Love asked us to bake Quick Bread Loves. I decided to bake this gluten free , keto friendly, grain free, Low Carb Coconut Flour Bread. If you are looking for some good bakes, hope on to Stacy’s blog and I am sure you will find some wonderful treasures.

Ingredients

• 6 Eggs, at room temperature
• 1/2 cup Vegetable oil(One can use coconut oil too)
• 1 tablespoon honey (Optional)
• 3/4 cup Coconut flour
• 2 tablespoons Tapioca Flour (One can use arrowroot powder to, optional, makes a lighter loaf)
• 1/2 teaspoon sea salt
• 1 teaspoon baking powder
• 1 teaspoon Vanilla Essence

Preparation

• Preheat the oven to 180 deg C.
• Grease a medium size bread pan (approximately 8 * 3 inches)
• In the meantime in big bowl add in the eggs, Vanilla Essence, oil and honey.
• Beat the eggs until well combined.
• Now add in the coconut flour, Tapioca Flour, baking powder, salt.
• Mix using a wooden spatula to make a lump free batter.
• Let the batter rest for 5 minutes. This helps the coconut flour to absorb liquid’s.
• Pour the batter into greased bread pan.
• Bake until the top is golden brown and a toothpick inserted in between comes out clean.
• It does take around 30-35 minutes.

Notes

• 1 Cup = 240 ml, 1 tablespoon = 15 ml , 1 teaspoon = 5 ml
• Baking time may vary, depending on your oven.
• Do keep an eye on the bread after 25-30 minutes. The bread gets cooked a bit fast.

Few more Gluten free bread/cakes/muffins recipes on my blog

• Coconut Flour Orange poppy seeds muffins (Gluten Free)
• Chocolate Coconut Flour Cookies (Gluten Free)
• QUINOA CHIA MULTISEED BREAD (VEGAN ~ GLUTEN FREE ~ DAIRY FREE)

Keto Low Carb Coconut Flour Bread #BreadBakers

Keto Low Carb Coconut Flour Bread is gluten free bread made using coconut flour. It is naturally low in carbs but high in proteins and fats.

4.41 from 10 votes

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Course: Breakfast

Keyword: Eggs, Gluten Free, Gluten-Free Flour

Prep Time: 10 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 40 minutes minutes

Servings: 1 medium size loaf

Author: Renu Agrawal-Dongre

Ingredients

• 6 Eggs (at room temperature)
• 1/2 cup Vegetable oil (One can use coconut oil too)
• 1 tbsp (Honey) Optional
• 3/4 cup Coconut flour
• 2 tbsp Tapioca Flour (One can use arrowroot powder to, optional, makes a lighter loaf)
• 1/2 teaspoon sea salt
• 1 teaspoon baking powder
• 1 teaspoon Vanilla Essence

Instructions

• Preheat the oven to 180 deg C.
• Grease a medium size bread pan (approximately 8 * 3 inches)
• In the meantime in big bowl add in the eggs, Vanilla Essence, oil and honey.
• Beat the eggs until well combined.
• Now add in the coconut flour, Tapioca Flour, baking powder, salt.
• Mix using a wooden spatula to make a lump free batter.
• Let the batter rest for 5 minutes. This helps the coconut flour to absorb liquid’s.
• Pour the batter into greased bread pan.
• Bake until the top is golden brown and a toothpick inserted in between comes out clean.
• It does take around 30-35 minutes.

Notes

• 1 Cup = 240 ml, 1 tablespoon = 15 ml , 1 teaspoon = 5 ml
• Baking time may vary, depending on your oven.
• Do keep an eye on the bread after 25-30 minutes. The bread gets cooked a bit fast.

Tried this recipe?Share your feedback @cookwithrenu_ad or tag #cookwithrenu_ad

Disclaimer: I am not a nutritionist. The nutritional information is provided as a courtesy and is an estimate only. It varies depending upon the product types or brands.

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#BreadBakers is a group of bread loving bakers who get together once a month to bake bread with a common ingredient or theme. Follow our Pinterest board right here. Links are also updated each month on this home page.

We take turns hosting each month and choosing the theme/ingredient.

• Banana Nut Bread from Sneha’s Recipe
• Cheddar Bacon Chive Quick Bread from Karen’s Kitchen Stories
• Chocolate Quick Bread from Sara’s Tasty Buds
• Coconut Sweet Bread from Passion Kneaded
• Cranberry Pecan Quick Bread from Food Lust People Love
• Espresso Banana Quick Bread with Espresso Streusel from All That’s Left Are The Crumbs
• Irish Soda Bread from Anybody Can Bake
• Keto Low Carb Coconut Flour Bread from Cook With Renu
• Lady Grey Date Nut Bread from A Messy Kitchen
• Lemon Blueberry Bread from Palatable Pastime
• Lemon Pistachio Loaf from Ambrosia
• Summer Shandy Beer Bread from A Day in the Life on the Farm
• Zucchini Bread from Simply Inspired Meals

and

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