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Keto Low Carb Coconut Flour Bread #BreadBakers

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If you are following my blog you would be aware that I am nowadays experimenting coconut flour a lot. The other day I was baking early morning at 6:00 AM, yeah you can call me crazy, but had to before my office starts. I decided to make some quick bread for my breakfast. Off late I have almost given up whole wheat breads. So I need to have something, which I can toast early in the morning. While the other bakes were getting ready a quick google search landed me on this page and I decided on making this quick Keto Low Carb Coconut Flour Bread.

Keto Low Carb Coconut Flour Bread #BreadBakers

Texture of the Bread

I was a bit apprehensive as many said the bread did not turn out soft and has a crumbly texture. Offcourse , you cannot compare this with normal wheat flour or plain flour bread. This bread is going to have a tough texture, but soft too. It just uses a few ingredients and uses a lot of eggs. I added a bit of vanilla essence as I was sure it will smell eggs. And if that is the case, I would not be able to eat it at all. Yes coconut flour bakes do smell eggs, especially when they are just coconut flour and eggs. Hence generally they are paired with any chocolate or fruit like bananas.

Keto Low Carb Coconut Flour Bread #BreadBakers

Baking & Storing

The bread is really a quick bread and is a one bowl bread. Where in you just combine everything and you are done. The bread also does bake quickly enough. You can see my pics, that the top got a nice brown colour. The best way to enjoy this bread is to toast it and top it with some jam and enjoy it with your morning cuppa. This bread freezes well too. I have sliced it into individual portions and freeze them. When needed I toast a slice and enjoy for my breakfast.

Keto Low Carb Coconut Flour Bread #BreadBakers

The Challenge

This month our host Stacy Livingston Rushton, who blogs at Food Lust People Love asked us to bake Quick Bread Loves. I decided to bake this gluten free , keto friendly, grain free, Low Carb Coconut Flour Bread. If you are looking for some good bakes, hope on to Stacy’s blog and I am sure you will find some wonderful treasures.


Ingredients

  • 6 Eggs, at room temperature
  • 1/2 cup Vegetable oil(One can use coconut oil too)
  • 1 tablespoon honey (Optional)
  • 3/4 cup Coconut flour
  • 2 tablespoons Tapioca Flour (One can use arrowroot powder to, optional, makes a lighter loaf)
  • 1/2 teaspoon sea salt
  • 1 teaspoon baking powder
  • 1 teaspoon Vanilla Essence

Preparation

  • Preheat the oven to 180 deg C.
  • Grease a medium size bread pan (approximately 8 * 3 inches)
  • In the meantime in big bowl add in the eggs, Vanilla Essence, oil and honey.
  • Beat the eggs until well combined.
  • Now add in the coconut flour, Tapioca Flour, baking powder, salt.
  • Mix using a wooden spatula to make a lump free batter.
  • Let the batter rest for 5 minutes. This helps the coconut flour to absorb liquid’s.
  • Pour the batter into greased bread pan.
  • Bake until the top is golden brown and a toothpick inserted in between comes out clean.
  • It does take around 30-35 minutes.

Notes

  • 1 Cup = 240 ml, 1 tablespoon = 15 ml , 1 teaspoon = 5 ml
  • Baking time may vary, depending on your oven.
  • Do keep an eye on the bread after 25-30 minutes. The bread gets cooked a bit fast.



Few more Gluten free bread/cakes/muffins recipes on my blog

Keto Low Carb Coconut Flour Bread #BreadBakers


Keto Low Carb Coconut Flour Bread

Keto Low Carb Coconut Flour Bread #BreadBakers

Keto Low Carb Coconut Flour Bread is gluten free bread made using coconut flour. It is naturally low in carbs but high in proteins and fats.
4.45 from 9 votes
Print Pin Rate Save
Course: Breakfast
Keyword: Coconut Flour, Eggs, Gluten Free, Tapioca Flour
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 1 medium size loaf
Author: Renu Agrawal-Dongre

Ingredients

  • 6 Eggs (at room temperature)
  • 1/2 cup Vegetable oil (One can use coconut oil too)
  • 1 tbsp (Honey) Optional
  • 3/4 cup Coconut flour
  • 2 tbsp Tapioca Flour (One can use arrowroot powder to, optional, makes a lighter loaf)
  • 1/2 tsp sea salt
  • 1 tsp baking powder
  • 1 tsp Vanilla Essence

Instructions

  • Preheat the oven to 180 deg C.
  • Grease a medium size bread pan (approximately 8 * 3 inches)
  • In the meantime in big bowl add in the eggs, Vanilla Essence, oil and honey.
  • Beat the eggs until well combined.
  • Now add in the coconut flour, Tapioca Flour, baking powder, salt.
  • Mix using a wooden spatula to make a lump free batter.
  • Let the batter rest for 5 minutes. This helps the coconut flour to absorb liquid’s.
  • Pour the batter into greased bread pan.
  • Bake until the top is golden brown and a toothpick inserted in between comes out clean.
  • It does take around 30-35 minutes.

Notes

  • 1 Cup = 240 ml, 1 tablespoon = 15 ml , 1 teaspoon = 5 ml
  • Baking time may vary, depending on your oven.
  • Do keep an eye on the bread after 25-30 minutes. The bread gets cooked a bit fast.
Tried this recipe?Share your feedback @renunad or tag #cookwithrenu
Made it? Upload Your photosMention @cookwithrenu or tag #cookwithrenu
Tried this recipe?Share your feedback @cookwithrenu or tag #cookwithrenu


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Keto Low Carb Coconut Flour Bread is gluten free bread made using coconut flour. It is naturally low in carbs but high in proteins and fats.


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We take turns hosting each month and choosing the theme/ingredient.

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Recipe Rating




donna faye galicia

Thursday 4th of February 2021

i tried it just now.... the aroma.isbso flavorful ..This is my first time to try the coconut flour bread and it turned out good. Ill make this next time .but, instead of kosher salt ill be using just the regular it turned out to be too salty because mine is in rock salt form .. but the rest is perfect.Thank you for sharing ! losing weight will be fun ! Now i get too learn alternatives what to eat without cutting out breads.

Renu Agrawal Dongre

Saturday 6th of February 2021

Thank You for your feedback. Glad you liked the recipe.

Shazia Khan

Monday 9th of September 2019

Wow..what a great low carb alternative to regular bread. Does it end up being sweet?

Renu Agrawal-Dongre

Monday 9th of September 2019

Thank You, No it is not sweet at all.

Mayuri Patel

Tuesday 3rd of September 2019

I've yet to try baking with coconut flour only. I know my niece keeps on pestering me to try out a recipe for her kept diet. Perhaps your bake may encourage me to try it out. Coconut Flour Bread looks good and love the golden brown crust.

Renu Agrawal-Dongre

Tuesday 3rd of September 2019

Do give it a try, I am sure you will like it. Thank You

Chef Mireille

Monday 2nd of September 2019

I have to cook with coconut flour more often than I do. You are reminding me to bring the bag from the back of the pantry to the front!

Renu Agrawal-Dongre

Tuesday 3rd of September 2019

Sure do try. Thank You

Jenny Walters

Saturday 22nd of June 2019

What a great recipe and it looks wonderful. I have never baked with coconut flour but your ingredients sound delicious. I too bake very early! I love it when the house is quiet! Thank you for sharing with #BakingCrumbs