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Avocado Stuffed Celery Sticks (Oil-Free)

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Avocado Stuffed Celery Sticks are light and refreshing appetizers or a side to your mains. They are delicious and crunchy low-carb, dairy-free, oil-free snack recipes. 

Close up look of Celery Sticks stuffed with avocado mixture

Done in a few minutes and with just 4-5 main ingredients this guacamole stuffed celery sticks tick many of the dietary boxes. Loaded with healthy fats these healthy and no-cook sticks are a great way to consume some celery and avocado.

I love to consume celery sticks and celery juice, celery smoothies or simply munching celery are great options to consume them. But in day-to-day life, it is not easy to make a juice of it daily and it becomes boring to consume it raw.  

Recipes with Celery

So I find recipes or ideas to consume this healthy goodness. I make this Celery Chutney which is light and refreshing and goes well with almost all kinds of bread and flatbreads. Celery and kale paratha is another delicious idea that is also good for travel or picnic food or goes well in lunch boxes. Celery Rhubarb Pico de Gallo is another refreshing salsa that is again a healthier way to consume celery and goes well as a side.

Recipe of Avocado Stuffed Celery Sticks

Today I thought of making a delicious snack from these two healthy foods. I simply mashed some avocado and added garlic, chives, and green chilies to it. A little lemon juice and salt are added for taste. This mixture is then simply stuffed in celery sticks and a refreshing no-cook appetizer is ready in minutes.

Close up look of Celery Sticks stuffed with avocado mixture

Ways to use the filling of celery and avocado

And if you do not want to stuff the filling in the celery, try this Open-Faced Celery Avocado Sandwich. Here I am adding a little cheese in the mix of celery and avocado to make some healthy appetizers. Top the filling on some crackers or biscuits, or simply use it as a dip for breadsticks.

Dietary options 

This appetizer is completely vegan, gluten-free, and dairy-free. If one likes and is okay with dairy and non-vegan options, one can add some cream cheese to this. 


One can replace the green chilly with black pepper or red paprika powder. Chives can be skipped completely or they can be replaced with parsley or coriander. 


This avocado mixture can be enjoyed as a dip too with some crackers or chips. Can be enjoyed as a spread on some bread or biscuits.

Close up look of Celery Sticks stuffed with avocado mixture

How to choose an Avocado & How to Cut and Peel an Avocado

If you are looking for how to choose an avocado and cut and peel an avocado read this post about Raw Avocado Basil Dip (Oil-Free) where I have detailed and added a video too.

Shelf Life of Avocado Stuffed Celery Sticks

These stuffed celery sticks are best to consume fresh as it has avocado. If you have some time or want to prepare it well ahead, make the avocado mixture and refrigerate it. Stuff the celery sticks when ready to serve or stuff the whole and refrigerate and cover it with a cling film. At times one might get a black layer on the top due to the oxidation of avocado. One can discard that and use the remaining.

Close up look of Celery Sticks stuffed with avocado mixture

Avocado Stuffed Celery Sticks

Avocado Stuffed Celery Sticks are light and refreshing low-carb appetizers or side to your mains. They are dairy-free & oil-free snack.
4.75 from 4 votes
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Course: Appetizer, Snacks
Keyword: No Cook Recipe, Summer Recipes, Vegetables
Prep Time: 5 minutes
Servings: 4 people
Author: Renu Agrawal-Dongre



  • 1 Ripe Avocado
  • 1 tablespoon chives chopped
  • 1-2 green chilies finely chopped
  • 1 tablespoon lemon juice
  • Salt
  • 2-3 Celery Sticks Cut into bite-size pieces


  • In a bowl peel and cut the avocado
  • Mash the avocado with the help of a fork.
  • Add in the chopped chives, green chilies, lemon juice, and salt.
  • Mix everything.
  • Clean and rinse the celery sticks into bite-size pieces or as required.
  • With the help of a spoon or a piping bag fill in the sticks with the avocado mixture.
  • Serve


  • Read above for replacements and variations to recipe
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4.75 from 4 votes (2 ratings without comment)
Recipe Rating


Wednesday 25th of May 2022

It is such a simple idea yet perfect for summer gatherings. I love that it is vegan and oil free. thanks Visiting from Gluten Free A-Z Blog

Renu Agrawal Dongre

Wednesday 25th of May 2022

Thank you

Mayuri Patel

Monday 16th of May 2022

Wow,wow, wow...such a simple and yet flavourful snack, starter dish. A fun way to enjoy celery sticks. Let's see if hubby will have the celery sticks, going to make it ASAP.


Wednesday 11th of May 2022

What a healthy snack!So crisp and refreshing!


Tuesday 10th of May 2022

I LOVE celery and can't wait to try this recipe, Renu.