Protein and fiber-rich this creamy and rich, Vegan Tofu, Avocado, and Chives Spread is perfect as a spread or a dip for your bread, crackers, veggies, or fruits.
Fruits
Instant Pot Watermelon Rind Jam is a delicious pectin-free jam made using watermelon rind, apple, lemon, jaggery and a few spices.
Layered berries and nuts with a creamy Rajgira yogurt mixture, this Amaranth Blackberry Yogurt Parfait is a perfectly healthy way to start your day or best for your vrat or upvas
Refreshing Strawberry Mango Mint Smoothie is a healthy breakfast smoothie bursting with flavors from the chocolate mint herb, strawberries, and ripe mangoes.
Open-Faced Celery Avocado Sandwich is a refreshing and healthy sandwich with the goodness of celery and avocado.
Instant Pot Pumpkin Puree or Stove top pressure cooker or puree in the oven is easy to make, fresh, budget-friendly, and preservative-free.
Tofu and Sprouted Moong Buddha Bowl is a healthy, nourishing, filling, and grain-free Buddha bowl loaded with vegetables and fruits.
Raw Jackfruit Curry is a simple Vegan, gluten-free, dairy-free Sri Lankan style slowly cooked curry made using unripe or young green jackfruit.
Moist and soft, these Eggless Air Fryer Banana Blueberry Oats Muffins are quick and easy to make and would be an instant hit in your family.









