Oats Vegetable Chila (Pan Cake)
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Difficult to guess the ingredients of this dish. Yes made with oats and loaded with vegetables and masala’s. It takes time to cook , but is a sure hit and what can be better when it is healthy too.
Ingredients
- 1.5 Cups Oats flour (Rolled Oats grinded in mixer)
- 2 Tablespoon’s SoojaRawaSemolina
- Finely Chopped vegetables as you like (eg. Capsicum, spinach, Carrot)
- ½ cup finely chopped onion (optional)
- 2-3 grated garlic (optional)
- ½ inch grated ginger (optional)
- 1 Green chilli finely chopped (optional and to taste)
- ½ teaspoon turmeric powder
- 1 teaspoon Garam Masala powder
- ½ teaspoon Red Mirchi Powder (as per taste)
- 1 teaspoon Corainder Powder
- Salt to taste
- 1/4 Cup Dahi
- Water for mixing.
- Oil for greasing pan
For Serving:
Green chutney/Imli Chutney/Sauce
Preparation
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- Mix all the ingredients and make it in a dosa consistency batter. Keep it aside for 10 minutes.
-
- Heat a pan and drizzle some oil on it.
- Take 1 spoonful ladle and form it into a chilapancake. Size and thickness depends on you. I make it thin.
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- Cook it on slow gas for 5-7 minutes. Turn only when you think one side has gone little firm, else it will break.
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- Turn and again cook for 5-7 minutes.
- Cook on both the sides until golden brown.
- Can add grated cheese also on top.
- Yummy and healthy pancake is ready. Serve it with chutney or sauce.
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