Salads, Soups

Easy Vegetarian Broccoli Chowder is a simple and hearty filling one-pot meal for cold winters that is done in 30 minutes from start to finish.

Uchiki Kuri Pumpkin Chickpea Kale Curry is a simple, creamy, healthy curry that uses all the favorite fall veggies.

Tofu and Sprouted Moong Buddha Bowl is a healthy, nourishing, filling, and grain-free Buddha bowl loaded with vegetables and fruits.

Spicy Avocado Mango Bean Salad is a refreshing vegan salad with a medley of sweet and spicy flavors, with a crunchy and creamy texture.

Vegan Corn and Mushroom Soup is a simple, quick and comforting soup loaded with vegetables and is best on a cold or rainy day.

Celery Rhubarb Pico de Gallo is a fresh spring Salsa that is tangy, sweet and spicy and can be enjoyed as a side or with some nachos/chips.

Oil-Free Chickpea Salad is a healthy and protein-rich, Vegan salad made using chickpea or garbanzo beans or Kabuli chana.

Lettuce, Pear and Grapefruit Salad is a quick and refreshing salad perfect as a side for your main meals or as is.

Mixed Vegetable Soup is a simple vegan, dairy-free, grain-free soup with the goodness of Tomato, Cauliflower and Carrots.